I can expect a miraculous change in my life by working the program of Co-Dependents

1. I know a new sense of belonging. The feeling of emptiness and loneliness will

disappear.

2. I am no longer controlled by my fears. I overcome my fears and act with courage,

integrity and dignity.

3. I know a new freedom.

4. I release myself from worry, guilt, and regret about my past and present. I am

aware enough not to repeat it.

5. I know a new love and acceptance of myself and others. I feel genuinely lovable, loving

and loved.

6. I learn to see myself as equal to others. My new and renewed relationships are

all with equal partners.

7. I am capable of developing and maintaining healthy and loving relationships. The need

to control and manipulate others will disappear as I learn to trust those who are

trustworthy.

8. I learn that it is possible to mend - to become more loving, intimate and

supportive. I have the choice of communicating with my family in a way which is

safe for me and respectful of them.

9. I acknowledge that I am a unique and precious creation.

10. I no longer need to rely solely on others to provide my sense of worth.

11. I trust the guidance I receive from my higher power and come to believe in my own

capabilities.

12. I gradually experience serenity, strength, and spiritual growth in my daily life.